It's Okay to Not Be Okay

Story 6 of 12

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Highlighted words are key vocabulary — tap one to see its translation. Colors show the part of speech:

Verb Adjective Adverb Expression

Ben: Hey, you've been quiet lately. Everything good?

Alex: Yeah, I'm fine. Just tired, I guess.

Ben: You've said "I'm fine" like five times this week. That's usually not true with you.

Alex: I don't know, man. I don't really want to talk about it.

Ben: You don't have to explain everything. I just want you to know I'm here.

Alex: It's just... a lot, lately. School, home, everything at once.

Ben: That sounds heavy. You don't have to carry all of that alone.

Alex: I feel like I should be handling it better, though. Everyone else seems fine.

Ben: Everyone struggles sometimes, even if it doesn't look that way from outside.

Alex: Maybe. It's hard to admit when things aren't okay.

Ben: It's okay not to be okay, seriously. That's not weakness.

Alex: Thanks. I think I needed someone to actually say that out loud.

Ben: Anytime. Want to just hang out tonight? No pressure to talk about anything.

Alex: Yeah, actually. That sounds really good right now.

Ben: Cool. I'll come by after dinner.

Vocabulary from this story

Tap a card to flip it.

lately
soʻnggi paytlarda
guess
shekilli, oʻylaymanki
true
toʻgʻri, haqiqiy
explain
tushuntirmoq
heavy
ogʻir
carry
koʻtarib yurmoq
handling
uddalamoq, boshqarmoq
struggles
qiynalmoq, kurashmoq
admit
tan olmoq, eʼtirof etmoq
weakness
ojizlik, zaiflik
out loud
ovoz chiqarib
pressure
bosim, majburiyat

Grammar from this story

Key patterns that appeared in the text.

don't have to + verb

...ishing shart emas (majburiyat yoʻqligini bildiradi).

  • You don't have to explain everything.
  • You don't have to carry all of that alone.

It's okay not to + verb

...maslik ham yaxshi, ...masangiz ham boʻlaveradi (bosimni yumshatish, tasalli berish uchun).

  • It's okay not to be okay.
  • It's okay not to know the answer right away.

Check your understanding

Read the story, then choose the best answer. Tap a choice to check it.

1. Why does Ben say Alex's 'I'm fine' isn't convincing?

2. What does Ben tell Alex about struggling?

3. What is the main idea of the dialogue?